Valerie

CERTIFICATION

CrossFit Level 1 Instructor

OTHER CERTIFICATION

Gymnastic: Explore the Movement Seminar

OTHER SERVICES/PT

CrossFit Personal Training

SPORTS BACKGROUND

Competitive rhythmic gymnastics
Soccer
Bodybuilding / fitness

Already as a kid, I loved to try all kinds of different sports and challenge myself with new activities. After playing soccer for ten years, I solely focused on rhythmic gymnastics where my team and I became Swiss Champion in 2018. When I first came across the CrossFit world in 2020, I was instantly drawn in by its totality and variety as a sport. As a coach, my goal is to convey the joy of movement and openness for new challenges to the members. I want to empower and support every single athlete on their personal journey to fitness, health and happiness.