About me

Movement & Nature. I enjoy an active and fast-paced lifestyle, and then consciously enjoy the silence!

Early on in my life, I started to be enthusiastic about the „human body“ and its endless capabilities. To make the most of these capabilities, regular exercise in a sustainable way is super important to me. Besides my passion for Crossfit, I love endurance sports. Be it cycling, jogging or cross-country skiing – the main thing is to be outdoors in nature. These activities help me to clear my mind and bring me inner peace. I am passionate about yin yoga, meditation and breathwork to boost my regeneration.

My Motto: When in doubt, always choose Passion!

Besides coaching I am running ATHLETIC THERAPY, where I offer MASSAGE THERAPY, TRAINING, BREATHWORK. Want to know more? Check out our Service page.