Jonas

Certification

CrossFit Level 1
CrossFit Level 2
CrossFit Olympic LIfting
CrossFit Football

SPORTS BACKGROUND
Basketball (8+ years)
CrossFit (11+ years)

 About me

"Physical exercising has always helped me find balance in life and allows me to take a break from the daily routine, switch off, and be in the moment. With more than 10 years of coaching experience, I have the knowledge to help you successfully master fundamental but also more advanced movements of CrossFit. I’ve learned that training in a smart and sustainable way is key to living a long and healthy life.

‘If you want something you’ve never had, you must be willing to do something you’ve never done.’