ATHLETIC THERAPY 

Massage Therapy - Training - Breathing 

Do you often have a stiff neck, nagging back pain that comes and goes, or do you generally feel tension in your body? We have learned to live with physical pain, but do we really need to endure it? Shouldn't we be able to move with full comfort and feel good in our bodies? At ATHLETIC THERAPY I offer three different services: MASSAGE THERAPY - TRAINING - BREATHING – the perfect recipe to help you get through your daily life with more lightness.

MASSAGE THERAPY

The Massage Therapy individually addresses your pain points in order to improve your life and workout quality. A combination of Trigger Point, Cupping and Deep Tissue and Sports Massage in order to release your stress and pain long term. 60 Minutes, CHF 144; Health insurance certified (Zusatzversicherung), most cover 70-90%, check if yours covers "Classical Massage"

TRAINING

Do you want to gain more range of motion? The training focuses on mobility training. Together we build strength, flexibility and stability. A tailor-made training program that responds to your wishes to complement your daily training routine. 3-months-program from CHF 350.00

BREATHING

The BREATHING helps you to manage your emotions, stress, regeneration and athletic perofmance better. Breath controls our lives – if you master your breath, we have the most powerful tool at hand. Let's breath together! 45 minutes, CHF 99

As a crossfitter and Crossfit coach I understand best what our body needs to be able to perform better. I offer treatments and coaching Monday to Friday at Crossfit Zurich and Weekends on request. For booking or further information please just send me a text or call me on 077 534 00 04. I am looking forward to working with you!

Why ATHLETIC THERAPY?

I have been suffering from chronic back pain for over 10 years and have therefore tried several therapies myself. Each therapy has its own approach, which has helped me a little further each time. By constantly dealing with my own back pain, I have learnt a lot. It never ceases to amaze me how persistent pain has become a normal part of our society. I believe that we should feel good in our bodies and that our bodies can do great things. My own history and interest in an active, healthy body has led me to turn my passion into my profession. With ATHLETIC THERAPY I want to create a place that allows you to go through everyday life with more lightness. ATHLETIC THERAPY – an oasis, where you can simply be.